Feeling helpless in terms of how to support your teen?

Counseling, education and support for all ages

Do you feel they may be in some emotional pain, maybe depression or have anxiety? But you do not know how to help them? Does your teen often say “ I dunno, my emotions just suck”? Is your teen under extreme academic, performance and relationship pressures. Do they feel YOU, as their parents are a pressure?

handshakePHEW! BREATHE! Perfect place begin….

This is how I can support your teen

How I can help your teen

  • Helping them understand and explaining developmental changes and behaviors
  • Teaching them how to solve problems ad problem solve
  • Clarify exactly what they need and feel
  • Reframe their sense of “lack of control”
  • Teach them to have more self love, empathy and patience with themselves and others
  • Enhancing communication styles with their families
  • Finding alternative responses to social pressures and finding support

This is where we begin…
Call for a consultation 973-647-4905

happy womanTestimonial

This is what clients are saying

“When I found Carolyn, I was at my wits end. I felt my kids were taking advantage of me worse than my ex husband. I sometimes did not even want to come home. I came to Carolyn because my primary care physician said I should.

Once I was able to figure out where I was in my life. I was able to see why I was having so many negative symptoms. With more understanding of my behavior, many of the symptoms became less intense. I found understanding my behavior and thinking had a lot to do with how I was feeling. The parenting guilt did not disappear but it also didn’t control me anymore.”

-Single mother of 3 preteen children.

“You, yourself as much as anyone in the entire universe, deserve love and affection”- Buddha